Advice

Trauma Call It What It Is: How to Know If You’re 'Trauma Bonded'Ryan Hynes

A couple sits outside in a grassy field, with tall city buildings fading on the horizon, as they stare into each other's eyes. One of them, with long dark hair, reaches to place their hand on the other's neck. The person with short hair smiles contentedly in return, placing a hand on the extended arm.

ADHD 5 Tips For an ADHD-Friendly Workspace Sam Dylan Finch

A desk decorated with numerous small succulents in terracotta and pink planters, with two hands leaning over, clutching a filled coffee cup over an open notebook.

For Providers 7 Mistakes Therapists Make When Choosing CEUs — And How to Avoid Them Nancy Ryerson

Four individuals sit around a table, engaged in conversation. One person is looking down at a tablet, another is looking up and smiling at someone across the table, another is smiling and looking down, and another is holding a to-go coffee cup.

Therapy Search 7 Tips For Preparing For Your First Therapy Session Sam Dylan Finch

A masculine-appearing person with short hair and a patterned button-up sits in a leather booth at a cafe, looking down at an open notebook with a coffee cup and smartphone within reach. They appear lost in thought, pen in hand, as if contemplating something to write.

For Providers How to Find the Right Therapy Clients For Your Practice Kevin Doherty

A feminine-presenting elder with short, dark hair sits on a couch, smiling and gazing into the camera as a small, white dog reclines across their lap. The couch they're seated upon is a stylish rust color, with decorative pillows, a plant, and a macrame wall hanging displayed above them.

Therapy Search 7 Signs That It’s Time to End Therapy Marla Fogelman

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Therapy Search How to Break Up With Your Therapist: Templates and Tips Sam Dylan Finch

A person with long red hair sits on a red couch, dressed in all denim, looking down at a laptop.

Insurance Demystifying Insurance: How Mental Health Benefits Work Kevin Doherty

A peek over dark green garden hedges that, together, form a mystifying maze.

Therapy Search 9 Reasons Why Therapy Isn’t Helping and What to Do Sam Dylan Finch

A person lying in bed with their back against their wall, holding a coffee mug in one hand and a journal in the other, with their legs outstretched. They are surrounded by hanging plants, a nearby record player, and a mountain of pillows. They are staring in the direction of a window with a thoughtful expression.

Therapy Search How to find a PTSD therapist Kevin Doherty

A cognac-colored leather couch, bathed in sunlight shining through the window of a trauma therapist's office.

For Providers Therapist Reviews: Alma vs. Headway vs. SimplePractice Matthew Ryan

Matthew Ryan, LCSW, weighing the pros and cons of Alma, Headway, and SimplePractice.

Meditation Next Time You Can’t Sleep, Try Progressive Muscle Relaxation Tiphanie Marbach

Progressive Muscle Relaxation (13 minutes)

Practice Management Setting Professional Boundaries: A Guide for Clinicians Merhawi Kidane

therapist-boundaries

Finance Tax Season Preparation: A Guide for Clinicians Merhawi Kidane

For Providers 7 Things to Consider Before Starting a Therapy Private Practice Matthew Ryan

Someone in a baby blue button-up and short hair sits at a cluttered desk, glass of water in hand, marking up a notebook at their desk. Scattered across the desk is a laptop, lamp, additional papers, and a plant. They appear cheerful but busy.

For Providers The First Therapy Session: A Guide for Clinicians Merhawi Kidane

A clinician sits in front of her laptop, sitting down for a tele-therapy session.

Burnout Resourcing Yourself to Overcome Burnout as a Therapist Elisabeth Morray

An image of two hands gently placing a pillow in white linens on a sun drenched bed.

Meditation Loving Kindness Meditation Eryn Healy

Loving Kindness Meditation

Coping Strategies Unpacking Holiday Stress & Healthy Coping Strategies: A Provider’s Guide for 2023 Merhawi Kidane

A therapist and their client seated at a café table in wishbone chairs, with the therapist taking notes on a clipboard.

Finance The Most Overlooked Tax Deductions for Therapists Merhawi Kidane

Close-up of a calculator and paper chart

Guide A Roe v. Wade Resource Guide for Mental Health Care Providers Emily Singer

An LA woman protests the US Supreme Court's reversal of Roe v Wade, chanting while holding a cardboard sign that says "My Body My Choice."

LGBTQ+Gender-Affirming Care: Thoughts & Perspectives from Therapists Merhawi Kidane

Large rocks along a shoreline

ADHD Getting Organized: Effective Strategies for Adults with ADHD Dr. David Sitt

A person places sticky notes on their wall to visualize and plan their work as a coping strategy for ADHD.

Practice Growth A Guide for Getting More Referrals to Your Therapy Private Practice Megan Cornish

An open planner showing many blank dates without any appointments.

Anxiety Demand Avoidance: A Guide For When You’re Too Anxious to Do Anything Sam Dylan Finch

A person with long red hair and tattooed arms covers their face with their hands.

Results & Progress How Can I Tell If Therapy is Working?Sam Dylan Finch

A young woman looks up, hopefully, while walking through the neighborhood.

Therapy Search How to Know if a Therapist is Right for You Elisabeth Morray

A round mirror mounted on the wall of an apartment bathed in sunlight, catching the reflection of a small indoor olive tree.

Cultural Sensitivity How to find a culturally sensitive therapist as an Indian American person Emily Singer

A Sikh man wearing a dastar straightens his turban in the mirror.

Therapy Search Does Insurance Cover Therapy? How to Calculate Your Cost Sam Dylan Finch

A man works at his coffee table to calculate the cost of therapy after finishing a virtual consultation.

Cultural Sensitivity How to find a culturally sensitive therapist as a Latinx person Emily Singer

A young Latinx adult skateboarder in a bucket hat, taking a break to sit on their board at a sunny Californian skate park.

Guide How to find a culturally sensitive therapist as an Afro-Caribbean person Emily Singer

An Afro-Caribbean person finds calm before a virtual therapy session by sipping tea and petting their small, tawny dog.