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Lived Experience

Trauma Do I Have Trauma? Signs & Advice From a C-PTSD Survivor Sam Dylan Finch

A person with long, red, curly hair sits cross-legged on a teal couch in a dimly-lit room, covering their face with their hands.

Neurodiversity Ask Alma: My Friend Self-Diagnosed Herself as Autistic. I Don't Buy It Sam Dylan Finch

A blurred silhouette of a person with their hand stretched out, gesturing as if to say, "Stop." They appear to be on a balcony, with a hint of blue sky and a city backdrop. On top of the image is a message box with a float cursor. It is a new message, addressed to "Ask Alma." It has a subject line that reads: "I don't believe my friend is autistic."

ADHD 5 Tips For an ADHD-Friendly Workspace Sam Dylan Finch

A desk decorated with numerous small succulents in terracotta and pink planters, with two hands leaning over, clutching a filled coffee cup over an open notebook.

OCD I Have OCD, And Intrusive Thoughts Aren’t ‘Quirky’ — They’re Torture Haley Jakobson

Haley Jakobson, a white queer femme, stands against an ornate tile backdrop while posing with her debut book, "Old Enough."

Trauma Honoring Us All: Healing After Adult Child Estrangement Sam Dylan Finch

A child in a teal jacket, standing in a grassy field, presents a bouquet of bright, yellow dandelions.

Eating Disorders Why I’m Not ‘Fighting’ My Eating Disorder Anymore Sam Dylan Finch

Two hands holding a black paper heart together.

Anxiety Demand Avoidance: A Guide For When You’re Too Anxious to Do Anything Sam Dylan Finch

A person with long red hair and tattooed arms covers their face with their hands.

Eating Disorders Coffee Isn’t Breakfast, And 5 Other Lessons From Eating Disorder Recovery Sam Dylan Finch

A photograph of two friends who seem to be blissfully disengaged from thinking about food, centered on a snack held in one hand.