Nicole Zeman

Contributor

Nicole Zeman is a writer based on Portland, Oregon, who believes in the power of therapy to unlock self-awareness and a deeper sense of wellbeing. Her work has appeared in numerous publications including Men's Health, Women's Health, Cosmopolitan, and Parents. She's appeared as a lifestyle and relationship expert on The Today Show and Good Morning America. Her books include Girl Seeks Bliss and The Cocktail Jungle.

A woman on her laptop, learning about employee assistance programs

Starting Therapy What is an EAP? How to Get Free Therapy Through Your Employee Assistance Program

A woman on her laptop, learning about employee assistance programs in Ohio

Starting Therapy How to Use Your Employee Assistance Program (EAP) in Ohio

A woman on her laptop, learning about her Aetna EAP

Starting Therapy Your Aetna EAP Covers Therapy – Here's How to Use It

A man is at home on his laptop, learning about Optum's EAP

Starting Therapy Your Optum EAP Covers Therapy – Here's How to Use It

A woman is writing in font of her laptop, researching her EAP benefits

Starting Therapy How to Make the Most of Your EAP Benefits

A mother and son sit a laptop, looking for a pediatric therapist

Starting Therapy 5 Things I Learned While Searching for a Pediatric Therapist

Man and woman holding hands on a blacktop street.

Starting Therapy The Truth About Men and Couples Therapy