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Templates & Worksheets

Intimacy and Connection Building Worksheet for Couples

Foster emotional and physical intimacy with guided connection-building exercises.

Last updated: January 2025

Intimacy and Connection Building Worksheet for Couples

With this resource, you'll learn how to:

  • Explore emotional and physical intimacy needs

  • Plan activities that foster connection

  • Build a deeper, lasting relationship bond

Intimacy and connection are vital components of a fulfilling relationship. The Intimacy and Connection Building Worksheet offers couples exercises designed to enhance both emotional and physical closeness. This worksheet encourages partners to explore their individual and shared intimacy needs, helping to identify activities that promote bonding and understanding. With prompts for planning connection-building activities and reflection on experiences, couples can deepen their relationship and nurture a lasting, meaningful bond.

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