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Wise Effort Method for Sustainable Energy, Clarity, and Connection

Discover the Wise Effort Method with Dr. Diana Hill, PhD. Grounded in ACT and Process-Based Therapy, this method helps clinicians direct their energy where it matters most: individualizing care with flexibility, wisdom, and impact.

Recorded on November 14, 2025

Wise Effort Method for Sustainable Energy, Clarity, and Connection

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Meet the expert

Diana Hill, Ph.D.

Dr. Diana Hill is a clinical psychologist, author, and leading expert/international trainer on Acceptance and Commitment Therapy (ACT). Known for making psychological tools both practical and deeply human, Diana is the author of several books including Wise Effort, host of the Wise Effort podcast, and a featured expert in national media such as NPR, Wall Street Journal, and Psychology Today.

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Dr Diana Hill