• How It Works
    • Membership Benefits
    • Insurance Program
    • Resource Hub
    • EHR Tools
    • Join Alma
    • Our Mission
    • DEI and Social Impact
    • FAQs
    • Careers
  • Blog
    • Provider login
    • Find a therapist
Alma Logo

Not just anyone.

I'm looking for a therapist

Start your search

I'm looking for private practice support

Learn more about Alma

When it comes to therapy, the right fit matters.

That mutual understanding helps clients feel supported and understood, and empowers clinicians to deliver great care.

That’s why at Alma, we help people in search of mental health care find someone who gets them.

Not just anyone.

Featured providers

Explore
Tania Guimaraes, LCSW

Tania Guimaraes, LCSW

she/her

Damian Elias, PhD

Damian Elias, PhD

he/him

Justin Dodson, LPC

Justin Dodson, LPC

he/him

Britni Andrews, LPC, LMHC

Britni Andrews, LPC, LMHC

they/them

Tatiana Martinez, LPC

Tatiana Martinez, LPC

she/her

Nira Shah, LMHC, RYT

Nira Shah, LMHC, RYT

she/her

Nicole Young, LCSW

Nicole Young, LCSW

she/her

Robyn Caruso, LMFT

Robyn Caruso, LMFT

she/her

Looking for more guidance on finding a therapist?

We’re here to help. Learn how to use the Alma directory, what to expect from a consultation, and how to tell if a therapist is the right fit for you.

Frequently asked questions

How will Alma help me find a therapist?

When you browse our directory, you can filter by the qualities that are important to you — including areas of concern like anxiety, relationships, or big life transitions. You can also specify preferences for gender, age, race, and more.

Once you’ve narrowed down your search, we encourage you to schedule free consultations with the therapists you’re interested in. These short conversations are opportunities to get a feel for whether they’re a good fit.

You may not click with the first person you meet, and that’s okay! Scheduling multiple consultations to weigh your options can help you make a decision you feel good about.

Do I need to make an account to find a therapist?

No. You can browse our directory without providing any personal information, and you can book consultations with no upfront costs or commitment.

Can I use my insurance for sessions with Alma?

Yes! Affordability is important to us, and 95% of therapists at Alma accept insurance. When you browse the directory, select your insurance provider from the drop-down menu to see therapists who offer in-network care.

I’m a clinician. How can Alma benefit my practice?

Therapy isn’t one-size-fits-all, and neither is private practice support. We’re here to help you build and manage your caseload with:

  • Our directory designed to connect you with clients looking for your unique background and experience
  • Time-saving administrative tools
  • Insurance made easy, for you and your clients
  • A supportive community of your peers

About AlmaSkip to next section

Support

  • Support center
  • FAQs
  • info@helloalma.com
  • press@helloalma.com

Follow Us

Find Care

  • How it works
  • Therapy types
  • Check my coverage
  • Find a therapist

For Providers

  • Benefits
  • Insurance program
  • Resource hub
  • Refer a provider, Earn $500
  • Join Alma

Provider Tools

  • Events & Webinars
  • Provider Savings Calculator
  • EHR tools

Partners

  • For Payers

Company

  • Our mission
  • DEI and Social Impact
  • Careers
  • Blog

Follow Us

Find providers in your stateSkip to next section

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
Washington D.C.
West Virginia
Wisconsin
Wyoming

Find in-network care

Aetna
AllSavers UHC
Allied Benefit Systems - Aetna
Empire Blue Cross Blue Shield
Surest (Formerly Bind)
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health, Inc.
Christian Brothers Services - Aetna
Cigna
Health Plans Inc.
Health Scope - Aetna
Meritain
Nippon
Optum
Oscar
Oxford Health Plans
Providence Health Plan
Trustmark Health Benefits - Cigna
Trustmark Small Business Benefits - Aetna
Tufts Health Plan
UnitedHealthcare Global
United Healthcare Shared Services
UHC Student Resources
UMR
UnitedHealthcare
Anthem Blue Cross and Blue Shield Colorado
Anthem Blue Cross and Blue Shield Connecticut
Anthem Blue Cross and Blue Shield Kentucky
Anthem Blue Cross and Blue Shield Maine
Anthem Blue Cross and Blue Shield Missouri
Anthem Blue Cross and Blue Shield New Hampshire
Anthem Blue Cross and Blue Shield Nevada
Anthem Blue Cross and Blue Shield Ohio
Anthem Blue Cross and Blue Shield Virginia
Anthem Blue Cross and Blue Shield Wisconsin

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Additional crisis resources can be found here.

Privacy Policy•Digital Accessibility Statement•Terms of Use

Copyright Alma, a part of Spring Health, 2026