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Find a therapist who meets your needs and takes your insurance

Supported by Alma, in partnership with Bamboo Health

A therapist who gets you, without judgment

Sessions covered by your insurance

A simple, personalized search process

How it works

  • 1. Browse the directory
  • 2. Request a consultation
  • 3. Get started
  • Provider card illustration

    1. Browse the directory

    Narrow down your search with filters like identity, specialty, and appointment availability.

    Provider card illustration

    2. Request a consultation

    Schedule a free, 15-minute call with a provider you’re interested in working with, to see if they’re the right fit.

    Provider card illustration

    3. Get started

    Move forward with a therapist who’s right for you.

    About AlmaSkip to next section

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    Find providers in your stateSkip to next section

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    Find in-network care

    Aetna
    AllSavers UHC
    Allied Benefit Systems - Aetna
    Empire Blue Cross Blue Shield
    Surest (Formerly Bind)
    Blue Cross Blue Shield of Massachusetts
    Carelon Behavioral Health, Inc.
    Christian Brothers Services - Aetna
    Cigna
    Health Plans Inc.
    Health Scope - Aetna
    Meritain
    Nippon
    Optum
    Oscar
    Oxford Health Plans
    Providence Health Plan
    Trustmark Health Benefits - Cigna
    Trustmark Small Business Benefits - Aetna
    Tufts Health Plan
    UnitedHealthcare Global
    United Healthcare Shared Services
    UHC Student Resources
    UMR
    UnitedHealthcare
    Anthem Blue Cross and Blue Shield Colorado
    Anthem Blue Cross and Blue Shield Connecticut
    Anthem Blue Cross and Blue Shield Kentucky
    Anthem Blue Cross and Blue Shield Maine
    Anthem Blue Cross and Blue Shield Missouri
    Anthem Blue Cross and Blue Shield New Hampshire
    Anthem Blue Cross and Blue Shield Nevada
    Anthem Blue Cross and Blue Shield Ohio
    Anthem Blue Cross and Blue Shield Virginia
    Anthem Blue Cross and Blue Shield Wisconsin

    If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Additional crisis resources can be found here.

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