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Therapy Search Is Therapy Worth It? An Honest Review: Benefits, Tips, and More Sam Dylan Finch

A smiling, masculine individual with light skin gazes into the camera with one arm folded behind their head. They wear a black and white checkered shirt over a dark tee. Photo by Jorge Salvador via Unsplash.

Therapy Search Is It Time to Change Therapists? Here’s How to Tell Sam Dylan Finch

A person with dark skin and braids pulled back sits in a relaxed, reclined position on a bright orange armchair. One foot is flat on the ottoman in front of them, while the other dangles off with their leg stretched out. They are seated by a bright window in the corner of a room.

Therapy Search 7 Tips For Preparing For Your First Therapy Session Sam Dylan Finch

A masculine-appearing person with short hair and a patterned button-up sits in a leather booth at a cafe, looking down at an open notebook with a coffee cup and smartphone within reach. They appear lost in thought, pen in hand, as if contemplating something to write.

Black community How to Find a Black Female Therapist Kevin Doherty

A Black female therapist with box braids sits on a midcentury sofa upholstered in tangerine linen.

Therapy Search How to Break Up With Your Therapist: Templates and Tips Sam Dylan Finch

A person with long red hair sits on a red couch, dressed in all denim, looking down at a laptop.

Fit Not just anyone.Kevin Doherty

A behind-the-scenes image of a therapist featured in Alma's new campaign, resting on a couch in her office.

Therapy Search How to Know if a Therapist is Right For You Elisabeth Morray

A smiling person with long brown hair sits reclined on a white sofa, leaning on one arm, gazing across the room.