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Starting Therapy Alma vs. BetterHelp: Which is Best for Finding a Therapist?

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Starting Therapy Alma vs. SonderMind: Compare Online Therapy Options

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Starting Therapy Premarital Counseling Questions & How to Get Started

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Starting Therapy Alma vs. Grow Therapy: Which is Best for Finding an Online Therapist?

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Starting Therapy What to Expect from a Therapy Consultation

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Starting Therapy Is Therapy Worth It? An Honest Review: Benefits, Tips, and More

A person with dark skin and braids pulled back sits in a relaxed, reclined position on a bright orange armchair. One foot is flat on the ottoman in front of them, while the other dangles off with their leg stretched out. They are seated by a bright window in the corner of a room.

In Session Is It Time to Change Therapists? Here’s How to Tell

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Starting Therapy How to Tell If a Therapist is (Really) Neurodiversity-Affirming

In a dark room after an online therapy appointment, a woman looks dejectedly through a sun-soaked window, throwing shadows across her face.

Alma News Therapy Doesn’t Always Work. (Here’s Why.)

A masculine-appearing person with short hair and a patterned button-up sits in a leather booth at a cafe, looking down at an open notebook with a coffee cup and smartphone within reach. They appear lost in thought, pen in hand, as if contemplating something to write.

Starting Therapy 7 Tips For Preparing For Your First Therapy Session

A Black female therapist with box braids sits on a midcentury sofa upholstered in tangerine linen.

Starting Therapy How to Find a Black Female Therapist

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In Session 7 Signs That It’s Time to End Therapy

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In Session How to Break Up With Your Therapist: Templates and Tips

Haley Jakobson, a white queer femme, stands against an ornate tile backdrop while posing with her debut book, "Old Enough."

Voices & Advice I Have OCD, And Intrusive Thoughts Aren’t ‘Quirky’ — They’re Torture

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Starting Therapy Demystifying Insurance: How Mental Health Benefits Work

A person lying in bed with their back against their wall, holding a coffee mug in one hand and a journal in the other, with their legs outstretched. They are surrounded by hanging plants, a nearby record player, and a mountain of pillows. They are staring in the direction of a window with a thoughtful expression.

In Session 9 Reasons Why Therapy Isn’t Helping and What to Do

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Starting Therapy How to Find a PTSD Therapist

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Mental Health 101 Reunification Therapy For Divorce: Repairing Parent-Child Relationships

A teenager bathed in sunlight from the window, talking animatedly with her virtual therapist at her computer.

Starting Therapy Therapy for Teens

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Starting Therapy Child Therapy: How It Works, Types, and Finding the Right Therapist

A behind-the-scenes image of a therapist featured in Alma's new campaign, resting on a couch in her office.

Voices & Advice Not just anyone.

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Starting Therapy 9 Reasons To Consider Therapy, Even If You’re Feeling ‘Fine’

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Starting Therapy How to Know if a Therapist is Right For You

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Starting Therapy How to find a culturally sensitive therapist as an Indian American person

A man works at his coffee table to calculate the cost of therapy after finishing a virtual consultation.

Starting Therapy Does Insurance Cover Therapy? How to Calculate Your Cost

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Mental Health 101 Psychodynamic therapy: What it is, how it works, and who it’s best for

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Mental Health 101 Cognitive behavioral therapy: What it is, how it works, and who it’s best for

A young Latinx adult skateboarder in a bucket hat, taking a break to sit on their board at a sunny Californian skate park.

Starting Therapy How to find a culturally sensitive therapist as a Latinx person

An Afro-Caribbean person finds calm before a virtual therapy session by sipping tea and petting their small, tawny dog.

Starting Therapy How to find a culturally sensitive therapist as an Afro-Caribbean person