Therapists in Rochester, with Western New York close by
$20 average cost per session*
+ many more providers nationwide
Find licensed therapists in Rochester, NY
Real openings this week, most insurance accepted. In-person & telehealth.



What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check

Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA

Language & Accessibility

Search based on your needs
Explore therapists in Rochester by specialty
- Concerns
- Addiction
- ADHD
- Anxiety
- Autism Spectrum
- Bipolar
- Depression
- Domestic Abuse
- Eating Disorder
- Grief
- Life Transitions
- Marriage & Partnerships
- OCD
- Parenting
- Personal Growth
- Postpartum
- Sex Therapy
- Trauma & PTSD
- Ages
- Adults
- Children
- Seniors
- Teens
- Young Adults
- Approach
- ACT
- CBT
- CPT
- DBT
- EMDR
- Gottman Method
- Mindfulness-Based
- Solution-Focused
- Somatic
- Trauma-Focused
Know your
cost per session
Understand your cost in seconds and start your care with confidence. No subscriptions, no surprises.
Simple process + real results
This is what finding the right therapist feels like

Care that works for your budget
98%of Alma therapists accept insurance

Find your fit
83%of clients believe their therapist is the right fit for them

Feel better
80%of clients feel better within six months

Get help fast
95%of clients connect with a therapist within one week
Start your journey
1 million people have found care with Alma
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Questions about finding the right therapist in Rochester
Keep the specialty filter and switch to virtual sessions, which opens the list to therapists across New York. You can still look for someone in Rochester later if in-person care matters to you.
Cities Near Rochester, NY
Find NY-licensed therapists nearby
- Buffalo
- Syracuse
- Irondequoit
- New York City
- Yonkers
- Albany
- Cheektowaga
- White Plains
- Schenectady
- New Rochelle
- Mount Vernon
- Scotchtown
- Newburgh
- Poughkeepsie
- Colonie
- West Seneca
- Ithaca
- Binghamton
- Levittown
- Harrison
- Rockville Centre
- Sleepy Hollow

Not finding the right therapist in Rochester?
Buffalo and Syracuse are each about an hour away, and both are open to you virtually. Start with therapists in Rochester for in-person care, then widen for a specific approach, identity, or language. Licensure is statewide, so therapists in New York City and Albany can see you virtually too.






