Find the right therapist in New York
$20 average cost per session*
+ many more providers nationwide
Therapy in New York on Alma
- 4,900+ therapists licensed in New York are on Alma, and 1,100+ of them offer in-person sessions. Many meet online, so you can start from home.
- The concerns therapists here list most often: Anxiety (3,900+), Depression (3,300+), and Personal Growth (1,900+).
- You can filter for therapists who speak Spanish (590+), French (60+), Arabic (20+), or Korean (20+).
- 570+ clinicians offer medication management.
Find a licensed therapist in New York who fits
Start with what matters to you, then read a few profiles.
What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check
Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA
Language & Accessibility
Find care based on your needs
4,900+ therapists licensed in New York
Browse by city
Therapists in 79 New York cities
- Albany therapists
- Amherst therapists
- Baldwinsville therapists
- Bay Shore therapists
- Beacon therapists
- Bedford therapists
- Binghamton therapists
- Buffalo therapists
- Centereach therapists
- Central Islip therapists
- Cheektowaga therapists
- Cohoes therapists
- Colonie therapists
- Commack therapists
- Coram therapists
- Dix Hills therapists
- East Meadow therapists
- East Patchogue therapists
- Fairport therapists
- Floral Park therapists
- Freeport therapists
- Garden City therapists
- Greece therapists
- Hamburg therapists
- Harrison therapists
- Hempstead therapists
- Hicksville therapists
- Holbrook therapists
- Irondequoit therapists
- Ithaca therapists
- Kenmore therapists
- Kingston therapists
- Lake Ronkonkoma therapists
- Levittown therapists
- Lindenhurst therapists
- Lloyd Harbor therapists
- Malta therapists
- Middletown therapists
- Mineola therapists
- Monroe therapists
- Mount Vernon therapists
- New City therapists
- New Paltz therapists
- New Rochelle therapists
- New York City therapists
- Newburgh therapists
- Niagara Falls therapists
- North Bellmore therapists
- North Massapequa therapists
- Oswego therapists
- Peekskill therapists
- Plainview therapists
- Poughkeepsie therapists
- Queensbury therapists
- Rensselaer therapists
- Rochester therapists
- Rockville Centre therapists
- Rotterdam therapists
- Rye Brook therapists
- Saratoga Springs therapists
- Saugerties therapists
- Scarsdale therapists
- Schenectady therapists
- Scotchtown therapists
- Sleepy Hollow therapists
- Smithtown therapists
- Stony Brook therapists
- Syracuse therapists
- Uniondale therapists
- Utica therapists
- Valley Stream therapists
- Wantagh therapists
- Wappingers Falls therapists
- West Babylon therapists
- West Seneca therapists
- Westbury therapists
- White Plains therapists
- Williamsville therapists
- Yonkers therapists
Search based on your needs
Explore NY-Licensed Therapists by Specialty
- Concerns
- Addiction
- ADHD
- Anxiety
- Autism Spectrum
- Bipolar
- Depression
- Domestic Abuse
- Eating Disorder
- Grief
- Life Transitions
- Marriage & Partnerships
- OCD
- Parenting
- Personal Growth
- Postpartum
- Sex Therapy
- Trauma & PTSD
- Ages
- Adults
- Children
- Seniors
- Teens
- Young Adults
- Approach
- ACT
- CBT
- CPT
- DBT
- EMDR
- Gottman Method
- Mindfulness-Based
- Solution-Focused
- Somatic
- Trauma-Focused
Know your
cost per session
Understand your cost in seconds and start your care with confidence. No subscriptions, no surprises.
Simple process + real results
This is what finding the right therapist feels like
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Start your journey
1 million people have found care with Alma
We're here to help
Questions about therapy in New York
Starting can feel like the hardest part, so it helps to narrow the list in steps. Browse Alma's New York directory and filter by what matters to you: the concern you want help with, in-person or online sessions, insurance, and preferences like gender, age, or language. Then read profiles for how each therapist works before your first full session.
Not sure where to start?
Pick the concern you want help with, even if it is only roughly right. Then narrow therapists licensed in New York by insurance and format, and read how each one describes their work. You can also send a question or two before you book if you want to talk first. You can change direction later if a different focus turns out to fit better.