Question 1

What happens in a session with a sex therapist?

Accepted Answer

Not knowing what to expect can make it harder to book. Sessions are conversations about what is going on and what you want to change, and a therapist can explain how they structure them and what they might suggest between sessions. On Alma, read profiles of sex therapists in New York to see how each one describes their sessions.

Question 2

What if I feel embarrassed talking about sex?

Accepted Answer

Feeling embarrassed is understandable, and you can say so out loud in the first session. A therapist can let you set the pace and start with whatever feels easiest to talk about. On Alma, browse therapists in New York who help with intimacy and sexual health and choose someone whose profile puts you at ease.

Question 3

Is sex therapy for couples, individuals, or both?

Accepted Answer

Whether to come alone or together is often the first question, and both are options. Ask how a therapist works before you book, since some see individuals, some see couples, and some see both. On Alma, find therapists in New York who help with intimacy and sexual health and filter by the format and preferences that matter to you.

Question 4

Will my therapist coordinate with my doctor?

Accepted Answer

If you already see a doctor, it makes sense to want everyone on the same page. With your consent, a therapist can coordinate with your doctor, so ask how they handle it and what they would share. On Alma, read profiles of sex therapists in New York and look for who mentions working with medical providers.

Question 5

What can I talk about with a sex therapist?

Accepted Answer

It can be hard to know whether your concern belongs in sex therapy. Desire, arousal, pain, mismatched needs with a partner, and how you feel about sex are all things you can bring, and a therapist can tell you how they would approach yours. On Alma, browse therapists in New York who help with intimacy and sexual health and read what each one lists.

Question 6

How much does sex therapy cost in New York?

Accepted Answer

What you pay depends on your plan and the therapist you choose, and it is fair to want a number before you start. Alma shows your expected cost up front after verifying your benefits. On Alma, filter therapists in New York by insurance, and you can also use an FSA, HSA, or HRA card through Autopay.

Question 7

Can I meet with a sex therapist from home?

Accepted Answer

Meeting from home can make it easier to say yes to a first session. Online sessions work from anywhere private while you are in New York, and you can ask whether a therapist mixes online and in-person sessions. On Alma, browse therapists in New York who help with intimacy and sexual health and check each profile for format.

Question 8

Is sex therapy short-term or ongoing?

Accepted Answer

Wanting to know whether this is a short stretch or something longer is a reasonable place to start. It can be either, depending on what you want from therapy and how the therapist works. On Alma, save a few sex therapists in New York and ask each one how they think about length.

Question 9

What if the first therapist is not the right fit?

Accepted Answer

Not every first match works out, and noticing that is useful information rather than a failure. You can book with someone else from the same list, and it is fine to try more than one therapist until the fit feels right. On Alma, go back to your list of sex therapists in New York and read a few more profiles.

Sex therapy in New York

260+ therapists licensed in New York who help with intimacy and sexual health

This is what finding the right therapist feels like

Know your
cost per session

1 million people have found care with Alma

Sex therapy questions in New York