Therapists in Cary, between Raleigh and the Park
$20 average cost per session*
+ many more providers nationwide
Find licensed therapists in Cary, NC
Real openings this week, most insurance accepted. In-person & telehealth.



What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check

Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA

Language & Accessibility

Search based on your needs
Explore therapists in Cary by specialty
- Concerns
- Addiction
- ADHD
- Anxiety
- Autism Spectrum
- Bipolar
- Depression
- Domestic Abuse
- Eating Disorder
- Grief
- Life Transitions
- Marriage & Partnerships
- OCD
- Parenting
- Personal Growth
- Postpartum
- Sex Therapy
- Trauma & PTSD
- Ages
- Adults
- Children
- Seniors
- Teens
- Young Adults
- Approach
- ACT
- CBT
- CPT
- DBT
- EMDR
- Gottman Method
- Mindfulness-Based
- Solution-Focused
- Somatic
- Trauma-Focused
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cost per session
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Care that works for your budget
98%of Alma therapists accept insurance

Find your fit
83%of clients believe their therapist is the right fit for them

Feel better
80%of clients feel better within six months

Get help fast
95%of clients connect with a therapist within one week
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Questions about finding a therapist in Cary
If your day starts in Cary and ends in Raleigh or Research Triangle Park, it is hard to know which office to pick. Ask where the office sits relative to both and whether virtual sessions are an option. On Alma, filter Cary for in-person sessions, then compare addresses with the Raleigh and Durham pages.
Cities Near Cary, NC
Find NC-licensed therapists nearby

Should you look for a therapist in Cary or closer to work?
Cary sits between Raleigh and Research Triangle Park, so an office can fit the morning or the evening end of a commute. Search therapists in Cary by specialty, insurance, and format, and add Raleigh, Durham, or Chapel Hill for a longer list. On days when neither office is convenient, virtual sessions with a therapist elsewhere in North Carolina can keep the week on track.






