Therapists in Raleigh, with the Triangle close by
$20 average cost per session*
+ many more providers nationwide
Find licensed therapists in Raleigh, NC
Real openings this week, most insurance accepted. In-person & telehealth.
What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check
Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA
Language & Accessibility
Search based on your needs
Explore therapists in Raleigh by specialty
- Concerns
- Addiction
- ADHD
- Anxiety
- Autism Spectrum
- Bipolar
- Depression
- Domestic Abuse
- Eating Disorder
- Grief
- Life Transitions
- Marriage & Partnerships
- OCD
- Parenting
- Personal Growth
- Postpartum
- Sex Therapy
- Trauma & PTSD
- Ages
- Adults
- Children
- Seniors
- Teens
- Young Adults
- Approach
- ACT
- CBT
- CPT
- DBT
- EMDR
- Gottman Method
- Mindfulness-Based
- Solution-Focused
- Somatic
- Trauma-Focused
Know your
cost per session
Understand your cost in seconds and start your care with confidence. No subscriptions, no surprises.
Simple process + real results
This is what finding the right therapist feels like
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Start your journey
1 million people have found care with Alma
We're here to help
Questions about finding a therapist in Raleigh and the Triangle
Filter first by what matters most, such as specialty, identity, or language, then by insurance and format. Durham has its own page, so you can compare both sides of the Triangle for in-person care.
Cities Near Raleigh, NC
Find NC-licensed therapists nearby
Not finding the right therapist in Raleigh?
Raleigh and Durham share the Triangle, so in-person options do not stop at the city line. Start with therapists in Raleigh, then add Durham for a specific approach, identity, or language. Charlotte and the rest of North Carolina are open to you virtually.