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Starting Therapy

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Starting Therapy Alma vs. BetterHelp: Which is Best for Finding a Therapist?

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Starting Therapy Alma vs. SonderMind: Compare Online Therapy Options

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Starting Therapy Starting Couples Therapy: What to Expect and How to Prepare

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Starting Therapy Premarital Counseling Questions & How to Get Started

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Starting Therapy Alma vs. Grow Therapy: Which is Best for Finding an Online Therapist?

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Starting Therapy What to Expect from a Therapy Consultation

A smiling, masculine individual with light skin gazes into the camera with one arm folded behind their head. They wear a black and white checkered shirt over a dark tee. Photo by Jorge Salvador via Unsplash.

Starting Therapy Is Therapy Worth It? An Honest Review: Benefits, Tips, and More

Two individuals sit outside, surrounded by greenery. They are both smiling, holding fidget toys in one hand and a cell phone in another.

Starting Therapy How to Tell If a Therapist is (Really) Neurodiversity-Affirming

A masculine-appearing person with short hair and a patterned button-up sits in a leather booth at a cafe, looking down at an open notebook with a coffee cup and smartphone within reach. They appear lost in thought, pen in hand, as if contemplating something to write.

Starting Therapy 7 Tips For Preparing For Your First Therapy Session

A Black female therapist with box braids sits on a midcentury sofa upholstered in tangerine linen.

Starting Therapy How to Find a Black Female Therapist

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Starting Therapy Demystifying Insurance: How Mental Health Benefits Work

A cognac-colored leather couch, bathed in sunlight shining through the window of a trauma therapist's office.

Starting Therapy How to Find a PTSD Therapist

A teenager bathed in sunlight from the window, talking animatedly with her virtual therapist at her computer.

Starting Therapy Therapy for Teens

A therapist bonding a child she supports, playing a video game side-by-side.

Starting Therapy Child Therapy: How It Works, Types, and Finding the Right Therapist

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Starting Therapy 9 Reasons To Consider Therapy, Even If You’re Feeling ‘Fine’

A smiling person with long brown hair sits reclined on a white sofa, leaning on one arm, gazing across the room.

Starting Therapy How to Know if a Therapist is Right For You

A Sikh man wearing a dastar straightens his turban in the mirror.

Starting Therapy How to find a culturally sensitive therapist as an Indian American person

A man works at his coffee table to calculate the cost of therapy after finishing a virtual consultation.

Starting Therapy Does Insurance Cover Therapy? How to Calculate Your Cost

A young Latinx adult skateboarder in a bucket hat, taking a break to sit on their board at a sunny Californian skate park.

Starting Therapy How to find a culturally sensitive therapist as a Latinx person

An Afro-Caribbean person finds calm before a virtual therapy session by sipping tea and petting their small, tawny dog.

Starting Therapy How to find a culturally sensitive therapist as an Afro-Caribbean person