Alma Staff
About the Author
This post was created by the very real humans on our Content Team who collaborate with Alma clinicians and product experts to bring you accurate information, compassionate insights, and actionable tips & advice.
Find a therapist who gets you—for free
No upfront commitment. Schedule a consultation (or two or three) today.
About Alma
Get Started
Find providers in your state
Find in-network care
Alma Insurance Partners
Other Insurance
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Additional crisis resources can be found here.