Nira Shah
Psychotherapy, LMHC, RYT
About the Author
Nira Shah is a licensed psychotherapist and yoga instructor. In her practice, she draws from holistic, cognitive behavioral, and trauma-informed approaches with a focus on mindfulness, compassion, and intersectionality. She believes that healing and adaptive coping mechanisms are within us all and she ’s passionate about empowering clients to find and build their inner strength.
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