Nira Shah calmly sits in an Alma therapy space with her hands folded over her lap.

Nira Shah

Psychotherapy, LMHC, RYT

About the Author

Nira Shah is a licensed psychotherapist and yoga instructor. In her practice, she draws from holistic, cognitive behavioral, and trauma-informed approaches with a focus on mindfulness, compassion, and intersectionality. She believes that healing and adaptive coping mechanisms are within us all and she’s passionate about empowering clients to find and build their inner strength.

Find a therapist who gets you—for free

No upfront commitment. Schedule a consultation (or two or three) today.

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